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Physical activity is an important part of healthy aging. Check out these articles to learn the latest on how exercise and physical activity can help you stay healthy as you age. Find tips on how to fit exercise into your daily life safely and get motivated to get moving!

Download Health and Wellness Tips for 2022 New Chapter pdf

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On five (5) dates identified on the back of this letter, we at DELTONA HIGH SCHOOL will begin to show videos addressing Safety, Decision Making, Substance Abuse Prevention and Mental Health to meet the state mandate for required instruction in these areas. Our scheduled lessons will talk about mental and emotional health and wellness. 041b061a72